
Breathe, Release, and Recharge
Experience the power of breathwork with our monthly menswork breathwork!
⚡ Feel like something’s off — too much noise, not enough fire?
Here’s the good news
Your breath is the fastest way back to balance and breathwork is a powerful, science-backed tool to:
✅ Reduce stress and anxiety, bringing a sense of calm in minutes
✅ Boost energy levels and mental clarity
✅ Release emotional and physical tension
✅ Improve sleep and regulate your nervous system,
🫁 We’ll start in circle — fueling the body, clearing the mind, and opening the heart. Then we drop into 40 minutes of guided breathwork to reset your whole system.
💬 What to expect?
Real connection, not small talk.
We'll share what’s alive for you — whether it’s discipline, distraction, fatherhood, health, or simply finding space to breathe in a world that rarely teaches men how to care for themselves.
How the session flows
Our community breathwork is fully guided, beginner-friendly, and easy to follow. Just relax and breathe
You’ll hear stories, share your own, and connect with other men walking the path of self-responsibility and growth.
Then we breathe: 40 minutes of guided breathwork to release tension, activate the body’s wisdom, and access something deeper—beyond noise, beyond roles.
🔥 You’ll leave with a clearer head, a calmer body, and a stronger connection to yourself and others.
By the end of our session together, you’ll feel lighter, calmer, and more centered—ready to step into your week with clarity and ease.
What Others Are Saying
"Brad is a true expert in breathwork because he's trained with the world's greatest specialists, and yet he remains a truly accessible person whose ability to listen is extraordinary. Each time we come together is different and enriching.
- Florian Le Port
Brad is an exceptional breathwork coach whose guidance was effortless and intuitive. I could tell his presence was fully on me and my experience, which together resulted in a breakthrough and deep feelings of lightness and joy.
-Pete
I’ve had the opportunity to do multiple breathing sessions with Brad, a few of them occurring at the most critical moments in my life. Brad’s kindness, strength, gentle voice, humour, and infectious laugh all come together to make some of the most meaningful inner journeys I’ve ever taken.
-Jordan McCrae
✨Join our next live online breathwork class and feel the shift for yourself! ✨
Hey - I’m Brad
I’m here to guide you with care, curiosity, and compassion—and yes, with a good dose of playfulness and humor too!
Originally from the U.S., I’ve spent the last 20 years traveling the world, learning the healing arts, and leading transformative retreats across France, Europe, and the U.S.
I truly have the best job ever—witnessing people like you dive deep, release the past, and step into the future they deserve.