Tap into your inner wisdom

Breathwork connects you to your joy and purpose while melting away stress & pain

Why breathwork?

Feel free

Stuck? Breathwork drops you into a deep meditative state where mental noise falls away and inner calm rises.

Connect more

Conflict? Breathe and feel grounded, improving your mood and energy to become more intentional in your relationships.

Reduce pain

Feeling Heavy? Deep breathing eliminates muscular tension and toxins, helping you relax and feel lighter. A lighter body leads to a lighter mind and vice versa.

Creativity & purpose

Lost? You see through the confusion by breathing deeply, reducing noise and increasing signal. Clear vision allows you to leap towards your potential.

Testimonials

"I had the opportunity to work with Brad the week leading up to getting married.  The breathwork itself was surprisingly powerful, but what really shifted things for me was how Brad guided me through a visualization of our wedding and the love I felt for everyone that could and could not be there on the day.  It took away a lot of mental noise & concern and I was just able to enjoy getting married!"

-Jordan McRae, CEO

"Brad has the rare gift of being able to create both gentle and powerful space.

He has been holding breathing space for me for over a year and each time has allowed me to surrender more to changes happening in my life with less resistance and anxiety. Our work created space for more grace and flow."

-Allison Alexander, Women’s Leadership Coach